Weekend Round-up: Father’s Day, Orzo Salad Recipe and a New Yogi in the Family

Hello, friends!

Where did the weekend go? It feels like it was Friday night just 5 minutes ago!

We were busy this weekend! Lots of pool time, yard/patio work, planting, Father’s Day fuss…So here are the highlights of the past weekend.Continue Reading

Weekend Round-Up: Spinning+Yoga, Beach Time and lots of photos!

Hello, friends!

Here’s my usual Monday Weekend Round-Up post for you!

On Saturday morning I woke up bright and early to go to my usual Saturday double – spinning and yoga. Looking sleepy but feeling ready to rock!Continue Reading

How I started running or Sunday morning coffee inspiration

Sunday was a very special day in my fitness life.
I woke up early that morning (around 7:30 am) even though it was Sunday and I had no place I had to be or things I had to do that early in the morning.
My family was still sound asleep when I was enlightened by an idea while sitting on the couch with a cup of coffee.

I decided to go for a run. As in jogging. As in faster than walking.Continue Reading