Work on your upper body strength with this 30 minute upper body blast TRX routine!
With 2015 approaching, I couldn’t help but think about what 2014 has brought, what I have accomplished and where I’ve failed. It is that time when we all reflect, analyze, think, and hope.
So I decided to do a 2014 review: go back to my 2014 Resolutions and see what happened in 2014 and what didn’t.
Hey guys! Happy Friday 🙂
It’s been a while since I just posted about 5 random Friday thoughts and things so that’s what I’m doing today – totally random post with totally random things that I like, dislike, hate, love, etc..
Hey guys! You know that I’ve recently started teaching TRX ® here at our Y, right?
No, that’s not me in the video 🙂
I’ve just started but I thought I’d share some sort of recap and tips after I’ve taught a few classes.
This post has some tips that I figured out for myself to make my first few classes as easy on me as possible, as I was pretty nervous. Some of my struggles teaching TRX for the first time and how I tried to overcome them.
I hope you find it helpful for teaching TRX for the first time (or not just the first time).
As this post has been written by a true gadget-head, you’ll see a lot of gadgets in it – naturally 🙂 Here we go!