Hey my lovelies! Have you missed me? 🙂
I sure missed you!
My office still pretty much looks like this – at least for the most part of the work week:
And my office clothes – like this:
I am exposed to the weather conditions (rain or shine) and having all other sorts of fun related to overseeing container loading 🙂
Good news: this is the last week I’m doing it. After that – back to being an office rat and sleeping in until 6:30 AM.
Even better news: I have a piece of hard earned wisdom to share with you today.
If you have to work outside in the heat, if you do 12000 steps between 7:00 am and 3:00 pm – support your body. Drink a lot of water!
I have to tell you – when it comes to hydrating, I prefer pure water. I just can’t really deal with the aftertaste of a sports drink and the feeling of complete draught in my mouth after drinking them. But since it was a Vega product, I decided to give it a try. They already surprised me once with their no aftertaste protein powder as I mentioned before. So, I thought, why not give it a shot again with Vega?
You probably know from my social media pages that I am now an employee of the Carlisle Family YMCA and teach an indoor cycling class every Monday. Since I am a beginner-instructor, I put a profile together every Saturday, give it a trial “run” myself on Sunday, then teach it on Monday. So! Back to Vega Sport Hydrator. One Sunday I went for my trial ride in the cycling room alone and brought the Hydrator with me to check it out.
It is a powder that you add to your water so you can decide for yourself how concentrated you want it to be. I made mine pretty thin so the taste is subtle.
I rode 8.6 miles on pretty intense hilly terrain that day!
I fueled those miles with the Vega Sport Hydrator. I have to say, being used to hydrating with plain water the taste was a little distracting in the beginning. But I still enjoyed it on my ride!
For my next class I made sure I had a bottle of this goodness with me!
The second time around I just loved it! So glad I have a whole box that Vega Team sent me!
It does its job perfectly in my opinion – hydrates and gives you energy to goof around like this after you taught/took a tough cycling class:
My super exhausting few weeks of working outside all day would not be so bearable without this product either! I used it to hydrate while being out there in the sun for the past few weeks and running around between the containers and Gators 🙂
BONUS: Vega Sport Hydrator does not contain sugar or artificial sweeteners! 0 Calories, too!
No guilt, great taste and benefits for your body all the way around – count me in! 🙂
Disclaimer: even though I received complementary product from Vega and Fit approach, I was not compensated in any other way for this post and the opinions above are my own.