Hey-hey, my fitness gang! How is that week going?

Here is the weekly Indoor Cycling Class Profile and Playlist for ya! I hope you’re riding outside today and come back here later to check this post out and let me know what you think.

So I keep experimenting with the format of these posts, and today is going to be another experiment. I am open to feedback and suggestions if you have any – just let me know in comments.

I’m going to post a .pdf cue sheet of the ride from the Class Builder™ App by Cycling Fusion, post the usual iTunes Playlist for the ride so you can quickly click through to buy a song you like from the playlist (or the whole playlist), and add some notes below it all to explain the ride in a little bit more detail.

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