Weekend Highlights: Smoothie Recipe, #plankaday, Saturday Double and Fun by the Pool

Hello, friends!

I hope you had a wonderful weekend.

Here in Carlisle we had a wonderful weekend of heat and sweat 🙂 But still it was a good one.Continue Reading

Weekend Highlights – #plankaday, spinning and a lot of healthy food ideas

Good morning, friends! (if a Monday morning can possibly be good 🙂 ) Mine is good! I hope your is, too.

Here are some weekend highlights for you to read/look through.Continue Reading

The Best Smoothie Recipe I’ve Ever Tried!

Happy Friday, friends!

I hope you had a good and productive week and are ready for the weekend. I know I am!

First things first – as promised in the headline, here’s the best smoothie recipe I came up with so far. Really liked it! So here we go.Continue Reading

Open face egg-provolone cheese sandwich, healthy snacks and all – no guilt!

Hello, friends and good Friday morning to you.

Yesterday was another “new” breakfast morning for me. Being definitely tired of the usual fruit salad, I have gone all creative. With what we had in the fridge, here’s the breakfast I came up with: Open face egg-provolone cheese sandwich.Continue Reading

Weekend Round-Up: Spinning+Yoga, Beach Time and lots of photos!

Hello, friends!

Here’s my usual Monday Weekend Round-Up post for you!

On Saturday morning I woke up bright and early to go to my usual Saturday double – spinning and yoga. Looking sleepy but feeling ready to rock!Continue Reading

Monster spinning workout and tips for dining out

Hello, friends.

Last night I decided to make a one time change to my weekly exercise routine. Usually Wednesday night is my “yoga with Jim” night, but since he is on vacation for two weeks I decided to try something else.Continue Reading