Row Spin Flow
Hello, my friends.
Sorry for long silence – a lot going on here!
First of all – I got sick, have a real bad cold – sore throat, congestion, fever and all the other “pleasures”. Because of that I did not work out this week AT ALL so I am going through a bad withdrawal, too…All I could manage was keep going with my #plankaday.Continue Reading
As promised, my friends, here’s the recipe for the last night’s dinner – Pasta Salad with Roasted Mushrooms.Continue Reading
Hello, friends!
I hope you had an easy Friday and are enjoying your weekend!
My Friday was long and I wished I took it off rather than going to work. But hey, it is weekend now!Continue Reading
Good Monday afternoon, friends (I hope it is good for you)!
I have had a wonderful weekend with my husband (no kids this weekend) – a lot of pool and sun time, good food and exercise.
It feels so good to be back to my routine! My leg is almost completely healed, so I did my Saturday double this weekend! I tried to take it easy (especially in my spinning class), but somehow I still managed to burn my usual calories and do the usual distance almost during that one. Must be because it was Robin’s class and she ROCKS!Continue Reading
Hello, friends and good Friday morning to you.
Yesterday was another “new” breakfast morning for me. Being definitely tired of the usual fruit salad, I have gone all creative. With what we had in the fridge, here’s the breakfast I came up with: Open face egg-provolone cheese sandwich.Continue Reading
Hello, my friends!
It’s been a busy couple days here…
Breakfast yesterday morning had to be quick and easy to make since Carmen took a while to wake up and get dressed, and I was running out of time. So I threw together one of my favorites – fruit sandwich on a light English muffin:Continue Reading
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