Whole30 Friendly Recipe: Tascan Chicken Soup
Author: 
Recipe type: Soup
Prep time: 
Cook time: 
Total time: 
Serves: 4 servings
 
This easy to make soup comes together in under an hour, is whole30 friendly and is sure to become your family's favorite!
Ingredients
  • 4 boneless skinless chicken thighs (I like using them partially frozen), cut into medium pieces
  • 4 cups homemade (or store bought) chicken broth
  • 2 cups water
  • 1 medium onion, diced
  • 2 cloves garlic, diced
  • 2 whole medium carrots, peeled and diced
  • 2 stalks celery, diced
  • 4 medium potatoes, peeled and cut into 1” cubes
  • 1 small can of tomato paste or canned diced tomatoes, or 2-3 medium fresh tomatoes, peeled and diced
  • 3 tbsp. olive oil
  • Salt and pepper to taste
  • Fresh parsley for serving
Instructions
  1. Heat olive oil in your soup pot.
  2. Add garlic and sauté for a minute until fragrant.
  3. Add onion and sauté for another minute.
  4. Add carrots, celery and tomatoes (if using fresh or canned) and sauté all the vegetables together for another 2-3 minutes until they start getting soft.
  5. Add chicken broth and water to the pan and bring to boil.
  6. Add chicken and reduce heat. Cook until chicken is cooked through.
  7. Add tomato paste if using.
  8. When chicken in cooked, add potatoes, turn off the heat and leave the soup on the stove for about 15 minutes before serving.
  9. Serve warm with fresh chopped parsley.
Recipe by Lean Lena at https://leanlena.com/whole30-friendly-recipe-tascan-chicken-soup/