Total body TRX workout – just 30 minutes of hard work and you’re done! This workout incorporates different length intervals, quick warm up and longer cool down. Introducing… “Jenna”.
July 16, 2015
Two Round Body Blast TRX Workout – Lucy
Hey-hey guys! It’s been a while since we did a TRX Thursday here. Let’s do it!
Today I wanted to introduce you to a new TRX class format I came up with – Two Round Body Blast.Continue Reading
June 11, 2015
Lower Body TRX Workout – 30 Minutes – Wendy
Even though this class is mostly the lower body TRX workout, it has some challenging core exercises as well. Your students who are new to TRX as well as advanced level students can enjoy the variety of progressions in the lower body TRX workout.
June 4, 2015
Upper Body Blast TRX Routine – 30 minutes – Sandie
Work on your upper body strength with this 30 minute upper body blast TRX routine!
May 28, 2015
TRX Workout: 45 Minute Tabata Inspired Routine – Trent
Hey guys! How is your week going?
Mine’s been great so far – hubby is back from his business trip and everything is right in my world now 🙂
As you can see, I am back on my blogging schedule here and that means what? Yep, that means Thursdays are for TRX Workout posts!
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