Row Spin Flow
Have you ever walked out of an indoor cycling class feeling like you just got an awesome workout, and then wondered with time where that back/knee/neck/shoulder pain came from? Or ask yourself how come you’re not seeing the results you want even though you work so hard? I know I have – for a long time, until […]
Continue reading...
Hey guys! It’s Tasty Tuesday! And on Tasty Tuesdays we party!!! Yeah! Don’t forget to link up below and check out other links of the party guests. If you link up, your link will also appear on the blog of my co-host – Meranda. So. Today I wanted to share a recipe for one of […]
Continue reading...
Hey guys! Thank GOODNESS it’s Friday! What a week! So glad it is almost over now and I can enjoy my well-deserved weekend with family that finally got all together again. Traditionally, I am talking about my Five on Friday today – five things I’m loving, admiring, desiring, etc. etc. So here we go! Five […]
Continue reading...
Hey guys! Happy Hump Pump Day! 🙂 I’ve had a very hectic couple of weeks as you probably noticed by the lack of my “What’s on my plate” Wednesday and Motivation Monday posts this and last week… Well, guess what? I am making it all up to you today by combining the two 🙂 Not […]
Continue reading...
Hey, guys! Happy Tasty Tuesday! How is your week going so far? Are you ready to see some tasty stuff? 🙂 Don’t forget this post is a link up party! Link your favorite tasty posts below so everyone can see what tasty foods you’re eating 🙂 Are you a food blogger who wants to co-host […]
Continue reading...
Hey, guys! Happy Friday! I hope you had a great week! Traditionally, Friday post is about five things I am loving lately, want to own, already own and adore, etc. etc. – Five on Friday. So, here we go. {ONE} More Swatch Watches Did I mention I am addicted to them? No? I am addicted […]
Continue reading...
Hey guys! Happy Tasty Tuesday to you! Before I start talking about all the tasty stuff, I wanted to bring your attention to the fact that starting from today, the Tasty Tuesday blog post is officially announced to be a Linkup Party! Come here every Tuesday to add links to your favorite tasty recipes, restaurant […]
Continue reading...
Hey guys! Happy Monday! As always, I am sharing my last week’s exercise recap with you today! I can finally do that as I am back in the game – no more skipping, slacking, etc. etc. Last week was as close to my normal exercise routine as possible – that was my goal and I […]
Continue reading...
Hey guys! TGIF! It is almost weekend and weekends are FUN! Here’s your pre-weekend fun post – Five on Friday – traditionally the Friday post is about five things I am loving lately, want to get, have and admire, etc. Here we go – this week’s edition of Five on Friday! {ONE} Mighty Leaf Tea […]
Continue reading...
Hey guys! Happy hump day!!! Oh, I am so very happy it is Wednesday! So, how about taking a peak at what I ate in the past week? Yeah, I thought so. But I am posting anyway 🙂 For some reason I wasn’t feeling like taking a lot of pictures in the mornings this past […]
Continue reading...
Hello guys, and happy Tasty Tuesday! I have another guest post in store for you today. Please, welcome Nicole @ Fitful Focus who is here to share one of her most favorite power breakfast recipes with you today! Nicole is a young professional living in NYC. Back in January 2012, she challenged herself to live a healthier […]
Continue reading...
Hey guys! Happy Monday! February has come and gone. Let’s wrap it up, shall we? It was a busy month for me (even though it didn’t feel like it most of the time) – full of events, emotions, changes, achievements and more! Here it is at a glance… {February 8} I went through my Spinning® Instructor […]
Continue reading...
Hey, guys! TGIF! I am tired of this week! I am ready for the weekend – bring. it. on. Did you have a good week? Busy? Crazy? Not so bad? Anywho. This is Five on Friday again – the day when I am sharing five things I’ve been loving lately, want to own, own and […]
Continue reading...
Hello-hello! How are you today, guys? I am sleepy and it is way too cold here! Also, they say we’re in for another winter storm this weekend with snow and ice coming down Sunday into Monday… Yuk! So. If you’re going to be snowed/iced in – why not use that time to make something yummy? […]
Continue reading...
Hey guys! It’s hump day! Just 2 full work days left and then it is the weekend! Got anything special going on this weekend? I will probably sleep a lot – I was not getting enough sleep this week. And when I don’t get enough sleep…well…you know…”don’t get body slammed by a low land gorilla” […]
Continue reading...
Connect with me: