Peanut Butter-Banana Energy Bites

Hey, guys! Happy Saturday!

I am a snacking person, and snacks are a very important part of my daily meal plan. The only problem is – if I don’t watch it, my snacking gets out of control and I just eat all the unhealthy crap I can get my hands onto! To avoid this, I do a few things:

– I plan my snacks for the day.

– I ALWAYS have a snack with me when I leave the house.

– I make sure I have healthy snacks.

I wanted to share one of my go-to recipes for a healthy snack with you today. These guys come together in under half an hour and are very delicious!

Peanut Butter-Banana Energy Bites

Prep Time: 15 minutes

Total Time: 15 minutes

Yield: 14 bites

Serving Size: 1 bite

Peanut Butter-Banana Energy Bites

Ingredients

  • 2/3 cup of creamy peanut butter
  • 2 tbs honey
  • 1 ripe banana, mashed
  • 1 cup oats (quick or old-fashioned)
  • 1/4 cup chia seeds
  • 1/4 cup chocolate chips
  • 1/2 tsp salt
  • 1 1/2 tsp cinnamon
  • Cocoa powder for rolling

Instructions

  1. Melt peanut butter and honey in a microwave. It melts very quickly, so make sure you keep an eye on it.
  2. Mix the dry ingredients in a bowl.
  3. Add peanut butter and honey mix to the dry mix.
  4. Add mashed banana.
  5. Combine well.
  6. Roll into balls and roll them in cocoa powder.
  7. Refrigerate for minimum of 2 hours before eating.
https://leanlena.com/peanut-butter-banana-energy-bites/

 

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