Happy weekend, friends!
It is a windy but gorgeous day here in PA. Still way too cold for going swimming!
Saturday morning I woke up bright and early (Me? Bright and early? I know, right.) and went for my spinning class with Gretchen. I have told you already that Gretchen is a great instructor! It was a very good workout, I “rode” a good number of miles and burnt some serious calories in her class. It was sad though because it was her last class here at the Y and I am really going to miss her.
Here’s today’s workout “round-up”:
After that it was time for some healthy delicious breakfast and I made myself a fruit salad with what I had in the fridge (as always):
- Melon (cubes) – 1 cup
- Strawberries (fresh) – 5 ea
- Cottage cheese – 1/2 cup
- Blueberries – 1 tbs
- Almonds – 1 tbs
- Home made frozen strawberry mix (basically just mashed strawberries and some sugar, put in a plastic container and frozen)
My husband was working on our new patio most of the day yesterday so I had my “play time” in the kitchen and made some vitamin water:
Just cut up some fresh strawberries (did I mention I have a bunch in my fridge?), through in 5-6 fresh/frozen mint leaves and let it sit in the fridge for a few hours.
Dinner side was on me last night so I made this “A-las-Greek” salad to go with pork loin my husband grilled:
Good thing about it is – just eyeball the ingredients, no precise measurements necessary:
- Lettuce
- Baby spinach
- Fresh cucumbers (skin on)
- Avocado
- Black olives
- Grape tomatoes
- Purple onion
- Feta cheese
- Chopped walnuts
Done!
I hope you’re having a wonderful weekend! I will come back with more news on the patio project (and photos).
Stay fit, friends!
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