Strawberry/Banana Smoothie Recipe

Got home and decided to make myself a smoothie!

Honestly, got inspired by this pin and a bunch of beautiful ripe strawberries I had in the fridge.

So, here are the ingredients (excluding ice cubes):Continue Reading

Down-sizing, Buffalo Chicken Wreath Recipe and Injury Healing

Hello, friends!

First things first – my injury seems to be healing well – a lot less swollen and doesn’t hurt to walk nearly as much. Fingers crossed, I will be able to go to Gretchen’s spinning class this Saturday.

Second things second – Mrs. Lena went down another size in clothes! God bless yoga for this – I am now size 8! Got off the double digits 😉

Thought I’d share some “before” photos with you today. Even though I haven’t reached my goal weight yet, it is very encouraging to see the progress.Continue Reading

Dinner action and more fitness plans!

Hello there, my friends!

Last night was a new dinner recipe time at our household! I have originally found the recipe on Pinterest. It is from Kalyn’s Kitchen website and it is for Roasted Green Beans with Mushrooms.

I had some green beans and mushrooms in the fridge, Tuesday was my no exercise day – all the stars have lined up perfectly for me to be a good wife for once and make dinner for the family with a new recipe.Continue Reading

Healthy dinner+healthy breakfast

I had a wonderful dinner last night with my step-son Simon (17). My husband had to take my step-daughter to her ballet class, and they were planning on having dinner together afterwords, so it was just Simon and me. We didn’t have much in the fridge…but we did have a wonderful, quick and healthy dinner in the freezer – snow crab! It is soooo easy and quick to make and so good for you, so I decided – crab it is.Continue Reading