Girls Gone Sporty Archives - Page 2 of 2

Lean Lena September 23, 2013

Motivation Monday – Weekly Exercise Recap, WW Weigh In Results

Hey my dears! Happy Motivation Monday to you!

Let’s see what I did in the past week exercise-wise, shall we? 🙂

Filed Under: fitness, Girls Gone Sporty, Motivation Monday, spinning, Weight Lifting, Weight Watchers, WW Tagged With: bicycling, fitness, fitness motivation, GGS, Girls Gone Sporty Ambassador, health, ilift, spinning, weight loss, Weight Watchers, wwbtb, yoga 2 Comments

Lean Lena September 5, 2013

Belated Motivation Monday – Last Week’s Exercise Recap

Hey, my fitness gang!

Happy Motivation Thursday-Monday to you! Time to share my previous week’s workout and motivation quotes/pics with you. Are you ready?

Well then, keep scrolling down 🙂 Slowly! 🙂Continue Reading

Filed Under: fitness, fitness events, fitness review, Girls Gone Sporty, Motivation Monday, new experiences, Uncategorized, Weight Lifting Tagged With: fitness, fitness motivation, fitness review, GGS, Girls Gone Sporty Ambassador, Lose it!, new experience, weight loss, yoga Leave a Comment

Lean Lena September 4, 2013

What’s on My Plate Wednesday – Eats of the Past Week

Good morning, my fit and getting fit friends!

I hope you are having a short and sweet work week 🙂

As usual, I am here today to tell you what I ate this past week – Wednesday to Wednesday 🙂

So here are the highlights of what’s been on my plate lately.Continue Reading

Filed Under: breakfast, dessert, dinner, Girls Gone Sporty, healthy snack ideas, lunch, recipes, Weight Watchers, what's on my plate wednesday, WW Tagged With: Applebee's, baking, dessert, dining out, dinner, fitness, GGS, Girls Gone Sporty Ambassador, good food, healthy breakfast, healthy dinner, healthy lunch, healthy snack ideas, lunch, pasta, recipes, salad, smoothie, weight loss Leave a Comment

Lean Lena August 19, 2013

Motivation Monday: Last Week’s Exercise Round-Up

Hey there my fitness friends!

I hope you had a wonderful weekend and are rested enough for this Monday!

I had a very good week and feel ready for the new one.

Today’s post is one of the “Motivation Monday” series with my previous week’s exercise recap. I hope it helps you motivate yourself to get out there and exercise!Continue Reading

Filed Under: fitness, Girls Gone Sporty, Motivation Monday, new experiences, spinning, Weight Lifting Tagged With: bicycling, fitness, fitness motivation, GGS, Girls Gone Sporty Ambassador, Lose it!, motivation monday, new experience, spinning, weight loss, yoga 2 Comments

Lean Lena July 29, 2013

Back to Blogging, Working Out and Eating Better

Hello, my fitness friends!

I am finally back to my blog – after a bad cold, couple days in New York City and celebrating my husband’s birthday.

There is so much to share about the past few days! I just wanted to check in and let you know I am ok, back home safely and will be posting about my trip and hubs’ birthday celebration soon.

For now, I just wanted to share the recipe for the pesto that I promised you in my previous post.Continue Reading

Filed Under: dinner, fitness, gadget-head, Girls Gone Sporty, recipes, spinning, travel Tagged With: bicycling, dinner, fitness, gadget-head, GGS, Girls Gone Sporty Ambassador, healthy dinner, healthy lunch, lunch, pasta, pesto, recipes, spinning, travel 1 Comment

Lean Lena July 25, 2013

Birthday Recap and foods of the past few days

Hello, my friends.

Sorry for long silence – a lot going on here!

First of all – I got sick, have a real bad cold – sore throat, congestion, fever and all the other “pleasures”. Because of that I did not work out this week AT ALL so I am going through a bad withdrawal, too…All I could manage was keep going with my #plankaday.Continue Reading