Hey guys!
Happy Tuesday! I hope you had a great weekend.
So I decided to make this Tasty Tuesday post about totally random Tasty Tuesday things. I’ll try and keep it food-related with one or two exceptions 🙂 Here we go!
Row Spin Flow
Hey guys!
Happy Tuesday! I hope you had a great weekend.
So I decided to make this Tasty Tuesday post about totally random Tasty Tuesday things. I’ll try and keep it food-related with one or two exceptions 🙂 Here we go!
Whole30 Week 1 – recap, food, recipes, feelings, revelations and so much more to help you decide and do your own Whole30.
Hey guys! Happy Friday!
Today’s post is a list of 5 totally random Things I Like/Things That Happened.
Not sure how that goes into my regular blogging schedule 🙂 I guess it doesn’t – just gonna be babbling here today 🙂 Ready?Continue Reading
Hey guys! You know that I’ve recently started teaching TRX ® here at our Y, right?
No, that’s not me in the video 🙂
I’ve just started but I thought I’d share some sort of recap and tips after I’ve taught a few classes.
This post has some tips that I figured out for myself to make my first few classes as easy on me as possible, as I was pretty nervous. Some of my struggles teaching TRX for the first time and how I tried to overcome them.
I hope you find it helpful for teaching TRX for the first time (or not just the first time).
As this post has been written by a true gadget-head, you’ll see a lot of gadgets in it – naturally 🙂 Here we go!
Hey guys! Happy Halloween Friday!
We had fun handing out candy last night 🙂
Scared a lot of kids with my green face 🙂
So, you might remember me mentioning my new fitness adventure a while ago 🙂
Yep, that happened last weekend 🙂Continue Reading
I don’t talk about my personal life on this blog a lot… But this occasion/opportunity really moved me to share a story with you today that’s personal.
It’s the most difficult post I’ve ever had to write, too…
Meet my grandma.
Her name is Valentina and she’s my maternal grandmother’s sister actually. I grew up with my maternal grandma living with us – taking care of us kids like only a grandmother can, for which I will forever be grateful. Valentina lived away and would come to visit us occasionally. Those family get-togethers are one of the fondest memories I have from my childhood. My grandma’s sisters were all very loud, funny, witty, strong and powerful women. Growing up with these women around was amazing and contributed a lot into making me who I am today.Continue Reading
Hey-hey! Happy Hump Day, folks 🙂 It’s all downhill from here!
I’ve had a couple of really busy weeks here…I don’t know why, but I just can’t seem to catch up with everything ever since we came back from CA – so much going on!
So it’s been a while since I told you about my workouts. A lot’s been up on the fitness front, so let me tell you all about it – Wednesday to Wednesday 🙂Continue Reading
Hey-hey, everyone! Happy Hump Day!
Today’s post is about ICI/PRO 28 Day Instructor Challenge Week 1 Recap, since the week 1 ended this past Sunday.
If you missed the beginning, read this post to find out what the challenge is all about. You can also listen to a special edition of the ICI/PRO Podcast below that we recorded to give you a better idea of what the challenge is all about and what cool prizes will be awarded at the end.
Hi guys! Special announcement today! Well, actually I got two announcements – one really special, and one a little less special 🙂
I’ll start with BIG news.
Remember my interview with John for the ICI/PRO Podcast? While we were talking I mentioned how my fitness journey started – with a personal 30 Days Active challenge. After the interview was over, John had an idea to create a similar Indoor Cycling Instructor Challenge.
Well, fast forward a few weeks, and today marks the day we announced the challenge!
Hey guys!
So today is Day 30 of my Whole30! I did it!!! I feel pretty awesome and proud of myself 🙂
Since today is Tasty Tuesday I decided to summarize my experience with Whole30 as it all does start with food indeed.
But first, let me remind you what Tasty Tuesday is 🙂
Every Tuesday I post a recipe, a collection of recipes, a restaurant review or anything related to food. There is then a linkup at the end of the post where you can add links to your food-related blog posts! The linkup stays open for a week – right until the next one comes around. How awesome is that?
Don’t forget to check out other link up participants and there’s only one rule to the linkup – link back to this blog or grab the link up badge from the sidebar. Let’s spread the word so we can have more people checking out your posts next week!
We also now have the Tasty Tuesday Pinterest Board where you can pin your posts every week. To be able to do that, please follow me on Pinterest and let me know in comments that you did, and your Pinterest username so I could send you an invite.
Hey my foodies! Happy Tasty Tuesday!
Are you ready for some tasty recipes? Me too!
Every Tuesday I post a recipe, a collection of recipes, a restaurant review or anything related to food. There is then a linkup at the end of the post where you can add links to your food-related blog posts! The linkup stays open for a week – right until the next one comes around. How awesome is that?
Don’t forget to check out other link up participants and there’s only one rule to the linkup – link back to this blog or grab the link up badge from the sidebar. Let’s spread the word so we can have more people checking out your posts next week!
Hey-hey! Happy Sunday, guys! Having a good weekend so far?
This time, instead of showing you just what I ate day-by-day, I wanted to share more of how I felt during my Whole30 Days 11-20. And some things I ate, too 🙂
Here we go!
Hey guys!
Since this week started off so awesomely amazing and threw all my blogging schedule off, this is not your usual Workout Wednesday post, BUT – it is fitness related.
Gonna drop some knowledge on you today 🙂
Have you ever experienced the dilemma before going for a run/grocery shopping/picking up the kids/to the gym of whether or not you should bring your purse with you, or in case of workouts – what to do with all this stuff you need (car/house keys, phone, etc..) once you get to the gym?
Don’t answer, we all did. 🙂
Well, I got a solution for you – FlipBelt.
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