May 26, 2013

Saturday: fruit salad+vitamin water+”A-las-Greek” salad recipes

Happy weekend, friends!

It is a windy but gorgeous day here in PA. Still way too cold for going swimming!

Saturday morning I woke up bright and early (Me? Bright and early? I know, right.) and went for my spinning class with Gretchen. I have told you already that Gretchen is a great instructor! It was a very good workout, I “rode” a good number of miles and burnt some serious calories in her class. It was sad though because it was her last class here at the Y and I am really going to miss her.Continue Reading

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May 18, 2013

Spinning, family bicycling and yoga

Hello, friends.

It’s been a fun couple days here in Carlisle, PA! On Friday night I was so tired after work, I decided to just chill and go for a bike ride instead of doing my usual 5:30 pm yoga class (it’s been a routine changing week!). When I told Carmen and my husband about that, they said they wanted to come along! So Friday night workout turned into a fun family event. Continue Reading

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May 16, 2013

Monster spinning workout and tips for dining out

Hello, friends.

Last night I decided to make a one time change to my weekly exercise routine. Usually Wednesday night is my “yoga with Jim” night, but since he is on vacation for two weeks I decided to try something else.Continue Reading

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May 15, 2013

Dinner action and more fitness plans!

Hello there, my friends!

Last night was a new dinner recipe time at our household! I have originally found the recipe on Pinterest. It is from Kalyn’s Kitchen website and it is for Roasted Green Beans with Mushrooms.

I had some green beans and mushrooms in the fridge, Tuesday was my no exercise day – all the stars have lined up perfectly for me to be a good wife for once and make dinner for the family with a new recipe.Continue Reading

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