Row Spin Flow
As a yogi who frequently takes classes from various studios and teachers, hands-on assists are often a sensitive subject for me. As a yoga teacher I find it just as challenging to offer hands-on assists to my students. Could this be made easier for both parties? Yes! Find out how.
“Om Monday”, anyone? 🙂 I will be talking about yoga, yoga classes, yoga styles and practices on the blog on Mondays now as part of my “Om Monday” blog series. No set in stone schedule for that one yet, but will see if it works out into something regular. Ready?
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