Row Spin Flow
Hey guys! How are you doing today? It is finally Friday! I look forward to a nice relaxing weekend at home with hubby – some cycling, some swimming, some gardening – a little bit of everything. Meanwhile, I am combining the two again – my Five on Friday and a review of a super box […]
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Hello-hello, my fit crowd! How are you doing today? Ready for some more cycling instructor ramblings? 🙂 Let’s talk sizes, shall we? No, that’s not what you thought 🙂 I’m talking the size of the class! I’ve had a pretty busy week as far as teaching cycling goes! What’s interesting is how this past week’s teaching experience […]
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Hello there my fit friends! How was your Father’s Day weekend? We had a great time celebrating our wonderful Daddy of the Family. I personally think a step mother’s day is in order 🙂 I mean, really – we’re under-celebrated… But I will probably get into that subject some other time – it is too […]
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TGIF, friends!!! Finally this busy week is over – time to relax and get ready for the weekend! As always, I am sharing my five Friday favorites with you today. This time it’s just really random – from all categories and possible kinds of things 🙂 Are you ready? Here we go. {ONE} The Beverly […]
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Hey guys! How is it Wednesday already? My week is just flying by (it’s a busy one, too). How is yours going? So I went to a cycling class this Saturday – as a student. It felt super nice to not be teaching 🙂 Besides, I decided to hold off the stress for now and […]
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Hey guys! Happy Tasty Tuesday! I hope you had a nice weekend. As usual – we’re partying today and celebrating all the tasty stuff in our lives 🙂 Be sure to hop over to Meranda’s blog to check out what’s cooking over in her part of the cyber space, and check out the party participants in […]
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Good morning, World! How is it turning today? 🙂 I bet it feels like it’s turning faster, because it’s Friday 🙂 Have you had breakfast yet? No? Well, I’m just about to make you hungry! I’m talking food here today (again) – highlights of the past week and awards in 5 Categories! Ready? So “Breakfast/Snack” […]
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Hey, guys! Checking in quickly today to update you on some recent happenings in my life as well as on the last week’s exercise recap. My routine was not very versatile last week – all I did was cycling 🙂 I am dying to get back into lifting weights, but… Ok, no “but’s” – I […]
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Hey-hey, my foodies! How was your weekend? Mine was really relaxing (lots of pool time as I predicted) and quiet. I got some much needed rest and relaxation to get me ready for the new week. So here I am with my Tasty Tuesday post! Meranda is taking a break from co-hosting the linkup today […]
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Hey guys! TGIF! Who’s got plans for this weekend? I am planning to blob by the pool for most of it with errands and workouts in between. Exciting! Anyway. Today’s Five on Friday is all about food – my five latest likes! Here we go! {ONE} Foodie Pen Pals I got yet another box in […]
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Hey, my fitness friends! Happy Hump Day to ya! Having a fun week so far? I am indeed – feels good to be back on track with not just my eating and work schedule, but somewhat with my exercise schedule as well. Last Monday I taught my weekly indoor cycling class at the Y: Yep, […]
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Hey-hey guys! The Tasty Tuesday party is back! I am so glad to be back to normal with my life and blogging after 3 weeks of just work and no play! Bringing the party back to you today with my sweet potato wedges recipe! As always, this recipe was inspired by what was leftover in […]
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Hey my lovelies! Have you missed me? 🙂 I sure missed you! My office still pretty much looks like this – at least for the most part of the work week: And my office clothes – like this: I am exposed to the weather conditions (rain or shine) and having all other sorts of fun […]
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Hey-hey, my friends! Happy Tasty Tuesday to you! I am totally crazed with work these days – I had to get up at 4:30 am and commute 2 hours (vs. my usual 10 minutes), so it’s been a few 12-14 hour days at work. On the plus side – it’s all outside 🙂 FUN! I […]
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Hey hey! Happy Wednesday 🙂 (man, I’m good at rhyming 🙂 ) How is your week going, guys? Ready for Friday yet? I am! I’m tired… Anyway, Friday never comes soon enough 🙂 While we’re waiting, let me tell you about what I got in my latest Foodie Pen Pals box. I was paired up […]
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