Hello, friends!
I hope you had a wonderful weekend.
Here in Carlisle we had a wonderful weekend of heat and sweat 🙂 But still it was a good one.Continue Reading
July 8, 2013
Weekend Highlights – #plankaday, spinning and a lot of healthy food ideas
Good morning, friends! (if a Monday morning can possibly be good 🙂 ) Mine is good! I hope your is, too.
Here are some weekend highlights for you to read/look through.Continue Reading
June 28, 2013
The Best Smoothie Recipe I’ve Ever Tried!
Happy Friday, friends!
I hope you had a good and productive week and are ready for the weekend. I know I am!
First things first – as promised in the headline, here’s the best smoothie recipe I came up with so far. Really liked it! So here we go.Continue Reading
June 14, 2013
Open face egg-provolone cheese sandwich, healthy snacks and all – no guilt!
Hello, friends and good Friday morning to you.
Yesterday was another “new” breakfast morning for me. Being definitely tired of the usual fruit salad, I have gone all creative. With what we had in the fridge, here’s the breakfast I came up with: Open face egg-provolone cheese sandwich.Continue Reading
June 10, 2013
Weekend Round-Up: Spinning+Yoga, Beach Time and lots of photos!
Hello, friends!
Here’s my usual Monday Weekend Round-Up post for you!
On Saturday morning I woke up bright and early to go to my usual Saturday double – spinning and yoga. Looking sleepy but feeling ready to rock!Continue Reading
May 16, 2013
Monster spinning workout and tips for dining out
Hello, friends.
Last night I decided to make a one time change to my weekly exercise routine. Usually Wednesday night is my “yoga with Jim” night, but since he is on vacation for two weeks I decided to try something else.Continue Reading
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