Good morning, friends! (if a Monday morning can possibly be good 🙂 ) Mine is good! I hope your is, too.
Here are some weekend highlights for you to read/look through.Continue Reading
July 7, 2013
Pasta Salad Recipe, healthy breakfast idea and more
Hello, friends!
I hope you had an easy Friday and are enjoying your weekend!
My Friday was long and I wished I took it off rather than going to work. But hey, it is weekend now!Continue Reading
July 5, 2013
Breakfast in a Glass Recipe, Retro Candy Store Adventures and the 4th of July
Hello, friends!
I hope you had a wonderful 4th of July! I had a great day with my husband at the Swim Club, casual dinner party for 3 people (the 2 of us included) and some good food!Continue Reading
July 3, 2013
In the spinning room alone, healthy breakfast and lunch ideas
Hello, friends!
Here I am with a cup of coffee and my story of the past couple days. Since I got a little bit out of the rhythm here with my daily posting and Mondays’ weekend recap, today’s post covers Monday and Tuesday. So here we go 🙂Continue Reading
July 2, 2013
Weekend Highlights: Carmen’s Salad Recipe, Spinning and Kitty Time
Hello, friends!
I hope you had a wonderful weekend and managed to stay fit and not overeat in this time of barbecues and other food fests 🙂
My weekend was very relaxing – with a lot of time spent by the pool with my family (well, it’s that time of year!)Continue Reading
June 28, 2013
The Best Smoothie Recipe I’ve Ever Tried!
Happy Friday, friends!
I hope you had a good and productive week and are ready for the weekend. I know I am!
First things first – as promised in the headline, here’s the best smoothie recipe I came up with so far. Really liked it! So here we go.Continue Reading
June 26, 2013
Spinning, Summer Vegetable Salad Recipe and More
Hello, friends!
I had an absolutely wonderful spinning class on Monday night! I am still taking it easy, but what I noticed is that even if you’re trying to take it easy, your legs are still as strong as they are and go at their own pace. No matter how hard I try to make it easier, my legs have their own comfort zone they stay in/go out of. And it is a wonderful feeling to realize that your mind-set comfort zone is different from your actual physical comfort zone! So here’s the recap of Monday night’s spinning adventure:Continue Reading
June 24, 2013
Weekend Recap – Lots of Good Food, Spinning+Yoga, and Seafood Pasta Recipe
Good Monday afternoon, friends (I hope it is good for you)!
I have had a wonderful weekend with my husband (no kids this weekend) – a lot of pool and sun time, good food and exercise.
It feels so good to be back to my routine! My leg is almost completely healed, so I did my Saturday double this weekend! I tried to take it easy (especially in my spinning class), but somehow I still managed to burn my usual calories and do the usual distance almost during that one. Must be because it was Robin’s class and she ROCKS!Continue Reading
June 21, 2013
Sweet Potato Wedges Recipe. No More Running?
Hello, friends!
Thank God it’s Friday! It was a busy week, with almost no exercise, which made me feel terribly uncomfortable – you know that feeling when you leave for the airport and can’t shake off the thought that you’d left something behind, something that you need on the trip? That was my feeling exactly this past week. Oh well, the knee is much better, and hopefully I can get back on track with my exercise here soon (more on that later in the post).Continue Reading
June 19, 2013
Recipe: Omelette with Mushrooms and Grape Tomatoes plus Some Exciting News from the Blog World
Hello, friends!
I hope you slept well and are ready for a new healthy breakfast idea and recipe!
But before we go to that, here’s some exciting news I wanted to share with you first.Continue Reading
June 18, 2013
Black Beans and Mango Salad Recipe
Hello, friends!
I hope your week is going well so far and you’re all ready for a new salad recipe to go on your menu 🙂
As always I am just throwing stuff I have in my fridge together in a salad bowl, so here you go!Continue Reading
June 17, 2013
Weekend Round-up: Father’s Day, Orzo Salad Recipe and a New Yogi in the Family
Hello, friends!
Where did the weekend go? It feels like it was Friday night just 5 minutes ago!
We were busy this weekend! Lots of pool time, yard/patio work, planting, Father’s Day fuss…So here are the highlights of the past weekend.Continue Reading
June 14, 2013
Open face egg-provolone cheese sandwich, healthy snacks and all – no guilt!
Hello, friends and good Friday morning to you.
Yesterday was another “new” breakfast morning for me. Being definitely tired of the usual fruit salad, I have gone all creative. With what we had in the fridge, here’s the breakfast I came up with: Open face egg-provolone cheese sandwich.Continue Reading
June 13, 2013
Breakfast scramble, grilled scallops and veggie kebabs, and grilled rainbow trout
Hello, friends! I hope you are having a wonderful Thursday.
Yesterday morning I woke up with the thought that I should try something new for breakfast (was getting tired of my usual fruit salad).
Since it was still early and I had time, I quickly pulled up a recipe in my memory that I’d found earlier and made this wonderful Breakfast Scramble:Continue Reading
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