Good morning, my Tasty Tuesday Partiers! How have you been here without me?
It’s finally Tasty Tuesday and I’m back with my new tasty post and a linkup at the bottom of it for you!
Row Spin Flow
Good morning, my Tasty Tuesday Partiers! How have you been here without me?
It’s finally Tasty Tuesday and I’m back with my new tasty post and a linkup at the bottom of it for you!
I don’t talk about my personal life on this blog a lot… But this occasion/opportunity really moved me to share a story with you today that’s personal.
It’s the most difficult post I’ve ever had to write, too…
Meet my grandma.
Her name is Valentina and she’s my maternal grandmother’s sister actually. I grew up with my maternal grandma living with us – taking care of us kids like only a grandmother can, for which I will forever be grateful. Valentina lived away and would come to visit us occasionally. Those family get-togethers are one of the fondest memories I have from my childhood. My grandma’s sisters were all very loud, funny, witty, strong and powerful women. Growing up with these women around was amazing and contributed a lot into making me who I am today.Continue Reading
Hey, my fellow Indoor Cycling/Spinning® Instructors, fitness enthusiasts and just my regular readers 🙂
It’s time for the weekly Indoor Cycling / Spinning® Class Profile and Playlist.
As you guys know, since beginning of October I have my own class on the schedule every Sunday, and that feels AWESOME!
So, for my first Sunday I thought I’d come up with something different.Continue Reading
Hey-hey! Happy Hump Day, folks 🙂 It’s all downhill from here!
I’ve had a couple of really busy weeks here…I don’t know why, but I just can’t seem to catch up with everything ever since we came back from CA – so much going on!
So it’s been a while since I told you about my workouts. A lot’s been up on the fitness front, so let me tell you all about it – Wednesday to Wednesday 🙂Continue Reading
Hey-hey! How was your weekend, guys?
We were working on our kitchen this weekend. We have finally painted the walls! Now to put in the ceiling 🙂 Slow but sure we’re making some progress with our kitchen.
Because my kitchen (and pretty much the whole house because of the kitchen project) is a mess, I didn’t cook anything new this weekend to share with you today.
BUT! Tasty Tuesday is still on!
Every Tuesday I post a recipe, a collection of recipes, a restaurant review or anything related to food. There is then a linkup at the end of the post where you can add links to your food-related blog posts! The linkup stays open for a week – right until the next one comes around. How awesome is that?
Don’t forget to check out other link up participants and there’s ONLY ONE RULE TO THE LINKUP – link back to this blog or grab the link up badge from the sidebar. Let’s spread the word so we can have more people checking out your posts next week! Please, respect this rule – every week I put my time and effort into creating this linkup, and so do bloggers who come to linkup their posts. Linking back = spreading the word = giving back.Continue Reading
Hey-hey, everyone! Happy Hump Day!
Today’s post is about ICI/PRO 28 Day Instructor Challenge Week 1 Recap, since the week 1 ended this past Sunday.
If you missed the beginning, read this post to find out what the challenge is all about. You can also listen to a special edition of the ICI/PRO Podcast below that we recorded to give you a better idea of what the challenge is all about and what cool prizes will be awarded at the end.
Hey guys! How is that Tasty Tuesday going over there? 🙂
I’m having an extremely busy week again – a lot going on and I still haven’t told you about my trip to San Diego! Shame on me!
But in my defense – I put together a super yummy post for you today 🙂
Every Tuesday I post a recipe, a collection of recipes, a restaurant review or anything related to food. There is then a linkup at the end of the post where you can add links to your food-related blog posts! The linkup stays open for a week – right until the next one comes around. How awesome is that?
Don’t forget to check out other link up participants and there’s only one rule to the linkup – link back to this blog or grab the link up badge from the sidebar. Let’s spread the word so we can have more people checking out your posts next week!
We also now have the Tasty Tuesday Pinterest Board where you can pin your posts every week. To be able to do that, please follow me on Pinterest and let me know in comments that you did, and your Pinterest username so I could send you an invite.
Also! If you haven’t noticed yet – right below this post there is a sign up form you can use to opt in for receiving an e-mail reminder every Monday about the next Tasty Tuesday Linkup Party. Fill it out if you’d like that and I’ll remind you to put together a post for the next TT linkup.
So! On to the tasty stuff now
I’m a big fan of savory breakfast. I just can’t start my day off with sweet stuff. Really, I can’t. Any other time of day or night – but not the morning 🙂
So because of this and because having eggs for breakfast every day can drive you nuts, I have to think of new recipes for my savory breakfasts. This one was inspired by the zucchini attack we all experience in the fall. 🙂 What better way to use them than making delicious zucchini latkes? Here’s how.
Happy Monday, my friends!
This week’s Cycling Class Profile is called “Ride to the 80’s”.
Special thanks to Sue over at Mrs. Fatass for song ideas! 🙂
I taught this class last Saturday and my riders really enjoyed it. I love teaching Saturday classes – they are one hour long vs. my usual 45 minute class format, which is challenging by itself 🙂 Also, Saturday class is taught by a different instructor every week and usually has better attendance numbers than weekday classes (looking at you, weekend warriors 🙂 ).
And – you never know who’s coming to your Saturday class vs. having your regulars in your usual scheduled classes.
Anyway, I thought I’d do something fun this week – both with the music and the routine.
But before I dive into the drills and routines, here’s a video that inspired me to do one of the fun drills in Saturday class.Continue Reading
Hey guys! Just popping in quickly today to tell you about the September POPSUGAR Must Have Box.
If you remember, I reviewed this subscription before and I absolutely LOVE it.
So here are some of my favorite items from the September box:Continue Reading
Hey-hey, my friends! I’m finally back from the sunny San Diego! I bet you can’t wait for a recap of my trip 🙂 But I’ll have to save that for a little later in the week.
Why? Because today is the Tasty Tuesday, of course!
Every Tuesday I post a recipe, a collection of recipes, a restaurant review or anything related to food. There is then a linkup at the end of the post where you can add links to your food-related blog posts! The linkup stays open for a week – right until the next one comes around. How awesome is that?
Don’t forget to check out other link up participants and there’s only one rule to the linkup – link back to this blog or grab the link up badge from the sidebar. Let’s spread the word so we can have more people checking out your posts next week!
We also now have the Tasty Tuesday Pinterest Board where you can pin your posts every week. To be able to do that, please follow me on Pinterest and let me know in comments that you did, and your Pinterest username so I could send you an invite.
So! On to the tasty stuff now
Hey guys! Happy Tuesday! Happy Tasty Tuesday!
Did you think there will be no Tasty Tuesday linkup this week because I’m travelling? Did ya? 🙂
It’s happening! And here’s what it is:
Every Tuesday I post a recipe, a collection of recipes, a restaurant review or anything related to food. There is then a linkup at the end of the post where you can add links to your food-related blog posts! The linkup stays open for a week – right until the next one comes around. How awesome is that?
Don’t forget to check out other link up participants and there’s only one rule to the linkup – link back to this blog or grab the link up badge from the sidebar. Let’s spread the word so we can have more people checking out your posts next week!
We also now have the Tasty Tuesday Pinterest Board where you can pin your posts every week. To be able to do that, please follow me on Pinterest and let me know in comments that you did, and your Pinterest username so I could send you an invite.
So! On to the tasty stuff now 🙂
Hi guys! Special announcement today! Well, actually I got two announcements – one really special, and one a little less special 🙂
I’ll start with BIG news.
Remember my interview with John for the ICI/PRO Podcast? While we were talking I mentioned how my fitness journey started – with a personal 30 Days Active challenge. After the interview was over, John had an idea to create a similar Indoor Cycling Instructor Challenge.
Well, fast forward a few weeks, and today marks the day we announced the challenge!
Hey guys!
So today is Day 30 of my Whole30! I did it!!! I feel pretty awesome and proud of myself 🙂
Since today is Tasty Tuesday I decided to summarize my experience with Whole30 as it all does start with food indeed.
But first, let me remind you what Tasty Tuesday is 🙂
Every Tuesday I post a recipe, a collection of recipes, a restaurant review or anything related to food. There is then a linkup at the end of the post where you can add links to your food-related blog posts! The linkup stays open for a week – right until the next one comes around. How awesome is that?
Don’t forget to check out other link up participants and there’s only one rule to the linkup – link back to this blog or grab the link up badge from the sidebar. Let’s spread the word so we can have more people checking out your posts next week!
We also now have the Tasty Tuesday Pinterest Board where you can pin your posts every week. To be able to do that, please follow me on Pinterest and let me know in comments that you did, and your Pinterest username so I could send you an invite.
Hey my foodies! Happy Tasty Tuesday!
Are you ready for some tasty recipes? Me too!
Every Tuesday I post a recipe, a collection of recipes, a restaurant review or anything related to food. There is then a linkup at the end of the post where you can add links to your food-related blog posts! The linkup stays open for a week – right until the next one comes around. How awesome is that?
Don’t forget to check out other link up participants and there’s only one rule to the linkup – link back to this blog or grab the link up badge from the sidebar. Let’s spread the word so we can have more people checking out your posts next week!
Hey-hey! Happy Sunday, guys! Having a good weekend so far?
This time, instead of showing you just what I ate day-by-day, I wanted to share more of how I felt during my Whole30 Days 11-20. And some things I ate, too 🙂
Here we go!
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