Lean Lena

Good morning, my Tasty Tuesday Partiers! How have you been here without me? It’s finally Tasty Tuesday and I’m back with my new tasty post and a linkup at the bottom of it for you!

I don’t talk about my personal life on this blog a lot… But this occasion/opportunity really moved me to share a story with you today that’s personal. It’s the most difficult post I’ve ever had to write, too… Meet my grandma. Her name is Valentina and she’s my maternal grandmother’s sister actually. I grew up […]

Hey, my fellow Indoor Cycling/Spinning® Instructors, fitness enthusiasts and just my regular readers 🙂 It’s time for the weekly Indoor Cycling / Spinning® Class Profile and Playlist. As you guys know, since beginning of October I have my own class on the schedule every Sunday, and that feels AWESOME! So, for my first Sunday I thought […]

Hey-hey! Happy Hump Day, folks 🙂 It’s all downhill from here! I’ve had a couple of really busy weeks here…I don’t know why, but I just can’t seem to catch up with everything ever since we came back from CA – so much going on! So it’s been a while since I told you about […]

Hey-hey! How was your weekend, guys? We were working on our kitchen this weekend. We have finally painted the walls! Now to put in the ceiling 🙂 Slow but sure we’re making some progress with our kitchen. Because my kitchen (and pretty much the whole house because of the kitchen project) is a mess, I […]

Hey-hey, everyone! Happy Hump Day! Today’s post is about ICI/PRO 28 Day Instructor Challenge Week 1 Recap, since the week 1 ended this past Sunday. If you missed the beginning, read this post to find out what the challenge is all about. You can also listen to a special edition of the ICI/PRO Podcast below […]

Hey guys! How is that Tasty Tuesday going over there? 🙂 I’m having an extremely busy week again – a lot going on and I still haven’t told you about my trip to San Diego! Shame on me! But in my defense – I put together a super yummy post for you today 🙂 Every […]

Happy Monday, my friends! This week’s Cycling Class Profile is called “Ride to the 80’s”. Special thanks to Sue over at Mrs. Fatass for song ideas! 🙂 I taught this class last Saturday and my riders really enjoyed it. I love teaching Saturday classes – they are one hour long vs. my usual 45 minute […]

Hey guys! Just popping in quickly today to tell you about the September POPSUGAR Must Have Box. If you remember, I reviewed this subscription before and I absolutely LOVE it. So here are some of my favorite items from the September box:

Hey-hey, my friends! I’m finally back from the sunny San Diego! I bet you can’t wait for a recap of my trip 🙂 But I’ll have to save that for a little later in the week. Why? Because today is the Tasty Tuesday, of course! Every Tuesday I post a recipe, a collection of recipes, […]

Hey guys! Happy Tuesday! Happy Tasty Tuesday! Did you think there will be no Tasty Tuesday linkup this week because I’m travelling? Did ya? 🙂 It’s happening! And here’s what it is: Every Tuesday I post a recipe, a collection of recipes, a restaurant review or anything related to food. There is then a linkup […]

Hi guys! Special announcement today! Well, actually I got two announcements – one really special, and one a little less special 🙂 I’ll start with BIG news. Remember my interview with John for the ICI/PRO Podcast? While we were talking I mentioned how my fitness journey started – with a personal 30 Days Active challenge. […]

Hey guys! So today is Day 30 of my Whole30! I did it!!! I feel pretty awesome and proud of myself 🙂 Since today is Tasty Tuesday I decided to summarize my experience with Whole30 as it all does start with food indeed. But first, let me remind you what Tasty Tuesday is 🙂 Every […]

Hey my foodies! Happy Tasty Tuesday! Are you ready for some tasty recipes? Me too! Every Tuesday I post a recipe, a collection of recipes, a restaurant review or anything related to food. There is then a linkup at the end of the post where you can add links to your food-related blog posts! The […]

Hey-hey! Happy Sunday, guys! Having a good weekend so far? It’s time for my Whole30 Days 11-20 Recap. This time, instead of showing you just what I ate day-by-day, I wanted to share more of how I felt during my Whole30 Days 11-20. And some things I ate, too 🙂 Here we go!

Kitchen Remodeling Progress and Tasty Tuesday Linkup Party #37

Skechers Motivation to Walk – Who Do You Walk For?

Class Profile and Playlist #6 – Enjoy the Silence

A Week in Workouts and Exciting Fitness News

Quinoa Stuffed Squash – Tasty Tuesday Recipe Feature and Linkup

ICI/PRO 28 Day Instructor Challenge Week 1 Recap

Zucchini Latkes Recipe and Tasty Tuesday Linkup Party

Cycling Class Profile and Playlist #5 – Ride to the 80’s

POPSUGAR Must Have Box Review – September

Homemade Fresh Vegetables Salad Recipe and Tasty Tuesday Linkup Party

Single Serving Sweet Potato Casserole Recipe and Tasty Tuesday Linkup Party

ICI/PRO Indoor Cycling Instructor Challenge

Whole30 Final Recap – Results and “Now What?”

Sweet Potato-Squash Soup Recipe

Whole30 Days 11-20 Recap – What It Really Feels Like

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