Breakfast: 7 Ideas for 7 Days

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Ninja Coffee Bar Review – All about the Coffee

Have you ever thought it’d be possible to make a perfect pumpkin spice latte in the comfort of your own home? It is now! Ninja Coffee Bar is a compact coffee maker that fits on your countertop and brings that latte right into your house without you having to change out of your PJ’s and go out.

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Cape May and Wildwood, NJ: Places to Eat

Are you going on vacation to Cape May, NJ? We just got back from a short trip there and I have a couple of recommendations as to where to go to eat in the area. Check it out.

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Recipes with Blueberries Roundup

It’s blueberry season! And while those blueberries are fun to go picking with the family, there comes the time to figure out what to make with them! I have selected 5 recipes with blueberries for you to choose from.

blueberries

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Week in Food Awards Ceremony – Vol. 2

See what’s been voted best in Food Awards Ceremony last week in my house. 🙂

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Mini Weekend Spring Cleanse – Spring Into Health

It’s finally spring! Rejuvenate and energize your body and soul with this mini weekend spring cleanse.

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Whole30 Week 2 – Eats, Results and Plans

My latest update on our Whole30 Week 2 experience: eats, feels and results.

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Whole30 Week 1 – Eats, Results and More

Whole30 Week 1 – recap, food, recipes, feelings, revelations and so much more to help you decide and do your own Whole30.

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Starting Whole30 in 3 Easy Steps

Starting Whole30 just like any other program can be daunting and intimidating. Not to worry – following these 3 easy steps you’re covered and more likely to succeed!

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Curried Chicken Egg Salad Recipe

Enjoy this curried chicken egg salad for lunch on its own or make a sandwich. Quick and easy to make and perfect for using up that leftover chicken!

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Yoplait Whips! – Whipping Up Healthy Meals

Whipped Greek yogurt? 100 calories? Yes, please!  I’ll take these Yoplait Whips! as a healthy breakfast, snack, lunch and dinner 🙂

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Delicious Eats Lately and Tasty Tuesday Linkup Party #51

Another round of the Tasty Tuesday Linkup Party is here! This time I’m sharing some delicious eats I’ve had lately as well as some exciting news for my linkup party attendees!

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Sweet Potato Breakfast Skillet

Hi guys! How was your weekend?

Mine was great 🙂 Hubby and I tried a new workout this Saturday – Les Mills Bodypumpâ„¢. Our Y just introduced those to the schedule and I was very curious to try it as I’d heard a lot of raving about it from my friends all over the place.

It didn’t disappoint! (I’m still sore)

bodypump

It’s basically weight training (not cardio) done in a group ex. setting with instructor’s guidance. I loved it! Once my muscles heal, I’ll definitely be going back 🙂

Now on to our normal Tuesday activity – Tasty Tuesday Linkup Party!Continue Reading

Baked Apple Oatmeal Protein Bombs and GNC PUREDGE Giveaway

Hey guys! It’s Tuesday again!

Which means we’re talking tasty stuff here on this blog.

I don’t know about you, but I’ve been indulging in delicious cookies (both at work and at home) lately. With me teaching 2-3 cycling classes a week those are not hard to burn off, but what the what, right? 🙂

So. Since it’s holiday season and treats are mandatory, I’ve decided to make my treats healthy. HUGE thanks to GNC and their PUREDGE line of products for helping me create this recipe for Baked Apple Oatmeal Protein Bombs!Continue Reading

Kitchen Remodeling Progress and Tasty Tuesday Linkup Party #37

Good morning, my Tasty Tuesday Partiers! How have you been here without me?

It’s finally Tasty Tuesday and I’m back with my new tasty post and a linkup at the bottom of it for you!

tasty tuesday

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