Hey my dears! Happy Motivation Monday to you!
Let’s see what I did in the past week exercise-wise, shall we? 🙂
September 19, 2013
Belated “What’s on my Plate Wednesday” and Weekly Exercise Recap
Hey hey, my fitness friends!
I bet you didn’t expect a “What’s on my Plate” Wednesday post from me on Thursday! Well, guess what? It is happening. And since I missed the exercise recap post this week, I am combining the two!
Here we go, eating highlights and exercise recap of the past week or so!Continue Reading
September 16, 2013
Beets Salad Recipe and Motivation Monday
Hey, my fitfam!
It’s been a while, hasn’t it? I know… Last week was crazy busy – between work, physical therapy and exercise I hardly had any time at all to sit down and breathe.
All better now, seems like, so let’s go into the new week starting with Motivation Monday!Continue Reading
September 10, 2013
Tasty Tuesday – Spinach Pasta with Shrimp and Creamy Sauce Recipe
Hey, folks! Happy Tasty Tuesday to you!
Today’s issue of the “Tasty Tuesday” is about the spinach pasta with shrimp, the picture of which you all liked so much on my countless social media pages 🙂
Thank you for your support of all my numerous pages and I am more than happy to share my recipes with you.
This is an original recipe born and raised entirely in my head 🙂 So be careful 🙂Continue Reading
September 5, 2013
Belated Motivation Monday – Last Week’s Exercise Recap
Hey, my fitness gang!
Happy Motivation Thursday-Monday to you! Time to share my previous week’s workout and motivation quotes/pics with you. Are you ready?
Well then, keep scrolling down 🙂 Slowly! 🙂Continue Reading
September 4, 2013
What’s on My Plate Wednesday – Eats of the Past Week
Good morning, my fit and getting fit friends!
I hope you are having a short and sweet work week 🙂
As usual, I am here today to tell you what I ate this past week – Wednesday to Wednesday 🙂
So here are the highlights of what’s been on my plate lately.Continue Reading
August 19, 2013
Motivation Monday: Last Week’s Exercise Round-Up
Hey there my fitness friends!
I hope you had a wonderful weekend and are rested enough for this Monday!
I had a very good week and feel ready for the new one.
Today’s post is one of the “Motivation Monday” series with my previous week’s exercise recap. I hope it helps you motivate yourself to get out there and exercise!Continue Reading
August 14, 2013
What’s New or What I Did in the Past Couple Weeks
Hello, my fit friends!
I have been totally neglecting my blog in the past 2 weeks, and I am very sorry about that. I missed writing so much!
I have had a couple weeks from hell at work, and with my exercise routine and family I had absolutely no time or energy for blogging. I did try to keep you up-to-date with other social media (Instagram, Twitter and Facebook), though. I hope you didn’t miss me too much and I will try not to take such long breaks from blogging any more 🙂
So, here I am with the highlights of the past 2 weeks or so.Continue Reading
July 31, 2013
Foodie PenPals – Reveal Day
Hello, my friends and happy hump day!
Before we go to the Part II of the NYC adventures, I wanted to tell you about a fun program I’ve recently signed up for. It is called Foodie Pen Pals.
If you look on the left sidebar on my blog, you will see the program badgeContinue Reading
July 29, 2013
Back to Blogging, Working Out and Eating Better
Hello, my fitness friends!
I am finally back to my blog – after a bad cold, couple days in New York City and celebrating my husband’s birthday.
There is so much to share about the past few days! I just wanted to check in and let you know I am ok, back home safely and will be posting about my trip and hubs’ birthday celebration soon.
For now, I just wanted to share the recipe for the pesto that I promised you in my previous post.Continue Reading
July 25, 2013
Birthday Recap and foods of the past few days
Hello, my friends.
Sorry for long silence – a lot going on here!
First of all – I got sick, have a real bad cold – sore throat, congestion, fever and all the other “pleasures”. Because of that I did not work out this week AT ALL so I am going through a bad withdrawal, too…All I could manage was keep going with my #plankaday.Continue Reading
July 22, 2013
Out of meal ideas? Check out this post with my menu in the past few days.
Hello, friends!
I hope you had a great weekend. Mine was very relaxing with just enough fun and activities 🙂
Oh where do I begin…Since I haven’t posted since last week, I have quite a lot to share with you, my fit friends 🙂
Let’s start with eats – here are the highlights of the past few days.Continue Reading
July 18, 2013
Quick update on yesterday’s eats
Hi Friends!
Quick update on yesterday’s eats here.
I was feeling like a savory breakfast yesterday morning (I pretty much do all the time) so I had an open sandwich on the dark German whole wheat bread with hard salami, Swiss cheese and fried egg, and some fresh cucumber and grape tomatoes on the side.Continue Reading
July 16, 2013
HOT HOT HOT or a little bit of the Monday Madness
Hello-hello, friends!
How is your Tuesday going? Mine is busy-busy-busy all the way around.
The crazy heat we’ve had here in the past few days really takes it out of me and I am sleepy by 10.00 pm (!!!)
We go to the pool every night and it is the only thing that “saves the day” – so refreshing! We don’t have central air in the house – just window AC units in the bedrooms, so Carmen spends a lot of time in her room while when it is cooler she likes hanging out with us downstairs. How Simon doesn’t want an AC in his room is beyond me, but he keeps saying his room has a perfect temperature 🙂Continue Reading
July 16, 2013
Weekend Highlights: Smoothie Recipe, #plankaday, Saturday Double and Fun by the Pool
Hello, friends!
I hope you had a wonderful weekend.
Here in Carlisle we had a wonderful weekend of heat and sweat 🙂 But still it was a good one.Continue Reading
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