Girls Gone Sporty Ambassador Archives - Page 2 of 2

Lean Lena October 7, 2013

Last Week’s Exercise Recap as part of the Motivation Monday

Hey hey, my fitness friends 🙂

Happy (?) Monday to you! Are you ready for another week of work and fun? I feel pretty good today – I think it is going to be a very-very fun week…and – this weekend is our second wedding anniversary. It’s been very happy two years – with ups and downs like in any family in general and a step-family in particular.

But not for once did I ever regret that “I do” I said to the most wonderful guy in this world!

So we are keeping the tradition of going to NYC for our anniversary! I am so excited about another opportunity to discover more of this great city!!!

Anywho, back to our Monday. I am back here with my exercise recap of the past week.Continue Reading

Filed Under: fitness, Girls Gone Sporty, Motivation Monday, new experiences, spinning, Weight Lifting, Weight Watchers, WW Tagged With: bicycling, fitness, fitness motivation, GGS, Girls Gone Sporty Ambassador, new experience, running, spinning, weight loss, Weight Watchers, wwbtb, yoga Leave a Comment

Lean Lena September 23, 2013

Motivation Monday – Weekly Exercise Recap, WW Weigh In Results

Hey my dears! Happy Motivation Monday to you!

Let’s see what I did in the past week exercise-wise, shall we? 🙂

Filed Under: fitness, Girls Gone Sporty, Motivation Monday, spinning, Weight Lifting, Weight Watchers, WW Tagged With: bicycling, fitness, fitness motivation, GGS, Girls Gone Sporty Ambassador, health, ilift, spinning, weight loss, Weight Watchers, wwbtb, yoga 2 Comments

Lean Lena September 19, 2013

Belated “What’s on my Plate Wednesday” and Weekly Exercise Recap

Hey hey, my fitness friends!

I bet you didn’t expect a “What’s on my Plate” Wednesday post from me on Thursday! Well, guess what? It is happening. And since I missed the exercise recap post this week, I am combining the two!

Here we go, eating highlights and exercise recap of the past week or so!Continue Reading

Filed Under: breakfast, dinner, fitness, healthy snack ideas, lunch, recipes, spinning, Weight Lifting, Weight Watchers, what's on my plate wednesday, WW Tagged With: bicycling, dinner, fitness, fitness motivation, GGS, Girls Gone Sporty Ambassador, good food, healthy breakfast, healthy dinner, healthy lunch, healthy snack ideas, Lose it!, lunch, recipes, salad, smoothie, spinning, weight loss, weightwatchers, wwbtb, yoga Leave a Comment

Lean Lena September 16, 2013

Beets Salad Recipe and Motivation Monday

Hey, my fitfam!

It’s been a while, hasn’t it? I know… Last week was crazy busy – between work, physical therapy and exercise I hardly had any time at all to sit down and breathe.

All better now, seems like, so let’s go into the new week starting with Motivation Monday!Continue Reading

Filed Under: dinner, fitness, lunch, Motivation Monday, recipes, Weight Watchers, WW Tagged With: dinner, fitness, fitness motivation, GGS, Girls Gone Sporty Ambassador, good food, healthy dinner, healthy lunch, Lose it!, lunch, pasta salad, recipes, salad, weight loss, wwbtb 2 Comments

Lean Lena September 5, 2013

Belated Motivation Monday – Last Week’s Exercise Recap

Hey, my fitness gang!

Happy Motivation Thursday-Monday to you! Time to share my previous week’s workout and motivation quotes/pics with you. Are you ready?

Well then, keep scrolling down 🙂 Slowly! 🙂Continue Reading

Filed Under: fitness, fitness events, fitness review, Girls Gone Sporty, Motivation Monday, new experiences, Uncategorized, Weight Lifting Tagged With: fitness, fitness motivation, fitness review, GGS, Girls Gone Sporty Ambassador, Lose it!, new experience, weight loss, yoga Leave a Comment

Lean Lena September 4, 2013

What’s on My Plate Wednesday – Eats of the Past Week

Good morning, my fit and getting fit friends!

I hope you are having a short and sweet work week 🙂

As usual, I am here today to tell you what I ate this past week – Wednesday to Wednesday 🙂

So here are the highlights of what’s been on my plate lately.Continue Reading

Filed Under: breakfast, dessert, dinner, Girls Gone Sporty, healthy snack ideas, lunch, recipes, Weight Watchers, what's on my plate wednesday, WW Tagged With: Applebee's, baking, dessert, dining out, dinner, fitness, GGS, Girls Gone Sporty Ambassador, good food, healthy breakfast, healthy dinner, healthy lunch, healthy snack ideas, lunch, pasta, recipes, salad, smoothie, weight loss Leave a Comment

Lean Lena August 19, 2013

Motivation Monday: Last Week’s Exercise Round-Up

Hey there my fitness friends!

I hope you had a wonderful weekend and are rested enough for this Monday!

I had a very good week and feel ready for the new one.

Today’s post is one of the “Motivation Monday” series with my previous week’s exercise recap. I hope it helps you motivate yourself to get out there and exercise!Continue Reading

Filed Under: fitness, Girls Gone Sporty, Motivation Monday, new experiences, spinning, Weight Lifting Tagged With: bicycling, fitness, fitness motivation, GGS, Girls Gone Sporty Ambassador, Lose it!, motivation monday, new experience, spinning, weight loss, yoga 2 Comments

Lean Lena August 14, 2013

What’s New or What I Did in the Past Couple Weeks

Hello, my fit friends!

I have been totally neglecting my blog in the past 2 weeks, and I am very sorry about that. I missed writing so much!

I have had a couple weeks from hell at work, and with my exercise routine and family I had absolutely no time or energy for blogging. I did try to keep you up-to-date with other social media (Instagram, Twitter and Facebook), though. I hope you didn’t miss me too much and I will try not to take such long breaks from blogging any more 🙂

So, here I am with the highlights of the past 2 weeks or so.Continue Reading

Filed Under: breakfast, dinner, fitness, healthy snack ideas, lunch, plankaday, spinning, Uncategorized, Weight Watchers, what's on my plate wednesday, WW Tagged With: dinner, family, fitness, fitness motivation, Girls Gone Sporty Ambassador, good food, healthy breakfast, healthy dinner, healthy lunch, healthy snack ideas, Lose it!, lunch, plankaday, recipes, salad, spinning, Vodka the Kitty, weight loss, Weight Watchers, WW, yoga Leave a Comment

Lean Lena July 29, 2013

Back to Blogging, Working Out and Eating Better

Hello, my fitness friends!

I am finally back to my blog – after a bad cold, couple days in New York City and celebrating my husband’s birthday.

There is so much to share about the past few days! I just wanted to check in and let you know I am ok, back home safely and will be posting about my trip and hubs’ birthday celebration soon.

For now, I just wanted to share the recipe for the pesto that I promised you in my previous post.Continue Reading

Filed Under: dinner, fitness, gadget-head, Girls Gone Sporty, recipes, spinning, travel Tagged With: bicycling, dinner, fitness, gadget-head, GGS, Girls Gone Sporty Ambassador, healthy dinner, healthy lunch, lunch, pasta, pesto, recipes, spinning, travel 1 Comment

Lean Lena July 25, 2013

Birthday Recap and foods of the past few days

Hello, my friends.

Sorry for long silence – a lot going on here!

First of all – I got sick, have a real bad cold – sore throat, congestion, fever and all the other “pleasures”. Because of that I did not work out this week AT ALL so I am going through a bad withdrawal, too…All I could manage was keep going with my #plankaday.Continue Reading