Hey, folks! Happy Tasty Tuesday to you!
Today we’re making an orzo salad with coconut-lime shrimp. Ready?Β Continue Reading
Row Spin Flow
Hey, folks! Happy Tasty Tuesday to you!
Today we’re making an orzo salad with coconut-lime shrimp. Ready?Β Continue Reading
Hey hey, my fitness friends!
I bet you didn’t expect a “What’s on my Plate” Wednesday post from me on Thursday! Well, guess what? It is happening. And since I missed the exercise recap post this week, I am combining the two!
Here we go, eating highlights and exercise recap of the past week or so!Continue Reading
Hey, my fitfam!
It’s been a while, hasn’t it? I know… Last week was crazy busy – between work, physical therapy and exercise I hardly had any time at all to sit down and breathe.
All better now, seems like, so let’s go into the new week starting with Motivation Monday!Continue Reading
Good morning, my fit and getting fit friends!
I hope you are having a short and sweet work week π
As usual, I am here today to tell you what I ate this past week – Wednesday to Wednesday π
So here are the highlights of Β what’s been on my plate lately.Continue Reading
Hey, my fit friends! Happy Friday!
Hectic times here! Lots of good news and good things happening in my life, which I can’t wait to share with you later.
I will start with an awesome Baked Oatmeal recipe that one of my co-workers shared with me.
I made it yesterday and it was a BIG hit! So here we go:Continue Reading
Hello, my fit friends!
I have been totally neglecting my blog in the past 2 weeks, and I am very sorry about that. I missed writing so much!
I have had a couple weeks from hell at work, and with my exercise routine and family I had absolutely no time or energy for blogging. I did try to keep you up-to-date with other social media (Instagram, Twitter and Facebook), though. I hope you didn’t miss me too much and I will try not to take such long breaks from blogging any more π
So, here I am with the highlights of the past 2 weeks or so.Continue Reading
Hello, my friends and happy hump day!
Before we go to the Part II of the NYC adventures, I wanted to tell you about a fun program I’ve recently signed up for. It is called Foodie Pen Pals.
If you look on the left sidebar on my blog, you will see the program badgeContinue Reading
Hello, friends!
As I promised, here’s the trip to NYC recap for you with lots of pictures!
We took Friday off and got on the train in Harrisburg, PA on Thursday night. It was my second time in NYC, and both times we took the train – you can relax for 3.5 hours and don’t have to worry about parking (which is pretty expensive) and traffic in New York. I am like Sheldon Cooper – big fan of trains. When I was little my grandparents would take me and my brother on vacations/to visit relatives and we’d always travel by train. I have a fascination and love for trains ever since then. And trains these days are pretty awesome – WiFi and all πContinue Reading
Hello, my fitness friends!
I am finally back to my blog – after a bad cold, couple days in New York City and celebrating my husband’s birthday.
There is so much to share about the past few days! I just wanted to check in and let you know I am ok, back home safely and will be posting about my trip and hubs’ birthday celebration soon.
For now, I just wanted to share the recipe for the pesto that I promised you in my previous post.Continue Reading
Hello, my friends.
Sorry for long silence – a lot going on here!
First of all – I got sick, have a real bad cold – sore throat, congestion, fever and all the other “pleasures”. Because of that I did not work out this week AT ALL so I am going through a bad withdrawal, too…All I could manage was keep going with my #plankaday.Continue Reading
Hi, my fit friends!
As I promised you, here’s the recipe for the homemade granola.
I can’t reveal the recipe author at this point, but I promise you will find out by the end of the month where it all came from π So, here we go.Continue Reading
Hello, friends!
I hope you had a great weekend. Mine was very relaxing with just enough fun and activities π
Oh where do I begin…Since I haven’t posted since last week, I have quite a lot to share with you, my fit friends π
Let’s start with eats – here are the highlights of the past few days.Continue Reading
Hi Friends!
Quick update on yesterday’s eats here.
I was feeling like a savory breakfast yesterday morning Β (I pretty much do all the time) so I had an open sandwich on the dark German whole wheat bread with hard salami, Swiss cheese and fried egg, and some fresh cucumber and grape tomatoes on the side.Continue Reading
Happy hump day, my friends!
Our family is having a pretty busy week here – I don’t know why but it feels like we’re always in a hurry and need to “make it” somewhere this week. Work-home-dinner-pool-somewhere else.
It is extremely important for me at hectic times like that to actually make an effort, stop and make good food rather than grab something on-the-go. I find it especially hard in the mornings. To begin with, I am not a morning person at all. It takes me a while to wake up and get “functional”. I like my mornings slow. I don’t like rushing and hassling. That’s why I get up earlier that I need to – so I can take a loooong “wake up shower”, get dressed, make breakfast, eat breakfast, sit outside for a bit with my coffee cup in my hands…and then go out there to face the day.Continue Reading
Hello-hello, friends!
How is your Tuesday going? Mine is busy-busy-busy all the way around.
The crazy heat we’ve had here in the past few days really takes it out of me and I am sleepy by 10.00 pm (!!!)
We go to the pool every night and it is the only thing that “saves the day” – so refreshing! We don’t have central air in the house – just window AC units in the bedrooms, so Carmen spends a lot of time in her room while when it is cooler she likes hanging out with us downstairs. How Simon doesn’t want an AC in his room is beyond me, but he keeps saying his room has a perfect temperature πContinue Reading
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