October 7, 2013

Last Week’s Exercise Recap as part of the Motivation Monday

Hey hey, my fitness friends 🙂

Happy (?) Monday to you! Are you ready for another week of work and fun? I feel pretty good today – I think it is going to be a very-very fun week…and – this weekend is our second wedding anniversary. It’s been very happy two years – with ups and downs like in any family in general and a step-family in particular.

But not for once did I ever regret that “I do” I said to the most wonderful guy in this world!

So we are keeping the tradition of going to NYC for our anniversary! I am so excited about another opportunity to discover more of this great city!!!

Anywho, back to our Monday. I am back here with my exercise recap of the past week.Continue Reading

Filed Under: fitness, Girls Gone Sporty, Motivation Monday, new experiences, spinning, Weight Lifting, Weight Watchers, WW Tagged With: , , , , , , , , , , , Leave a Comment
June 21, 2013

Sweet Potato Wedges Recipe. No More Running?

Hello, friends!

Thank God it’s Friday! It was a busy week, with almost no exercise, which made me feel terribly uncomfortable – you know that feeling when you leave for the airport and can’t shake off the thought that you’d left something behind, something that you need on the trip? That was my feeling exactly this past week. Oh well, the knee is much better, and hopefully I can get back on track with my exercise here soon (more on that later in the post).Continue Reading

Filed Under: dinner, home improvement, lunch, recipes, running Tagged With: , , , , , , , , Leave a Comment
June 14, 2013

Open face egg-provolone cheese sandwich, healthy snacks and all – no guilt!

Hello, friends and good Friday morning to you.

Yesterday was another “new” breakfast morning for me. Being definitely tired of the usual fruit salad, I have gone all creative. With what we had in the fridge, here’s the breakfast I came up with: Open face egg-provolone cheese sandwich.Continue Reading

Filed Under: breakfast, dinner, healthy snack ideas, lunch Tagged With: , , , , , , , Leave a Comment
June 10, 2013

Weekend Round-Up: Spinning+Yoga, Beach Time and lots of photos!

Hello, friends!

Here’s my usual Monday Weekend Round-Up post for you!

On Saturday morning I woke up bright and early to go to my usual Saturday double – spinning and yoga. Looking sleepy but feeling ready to rock!Continue Reading

Filed Under: dinner, fitness, lunch, running, spinning, travel, Uncategorized Tagged With: , , , , , , , , , Leave a Comment
May 19, 2013

How I started running or Sunday morning coffee inspiration

Sunday was a very special day in my fitness life.
I woke up early that morning (around 7:30 am) even though it was Sunday and I had no place I had to be or things I had to do that early in the morning.
My family was still sound asleep when I was enlightened by an idea while sitting on the couch with a cup of coffee.

I decided to go for a run. As in jogging. As in faster than walking.Continue Reading

Filed Under: fitness, running Tagged With: , , Leave a Comment
« Previous Page