Work on your upper body strength with this 30 minute upper body blast TRX routine!
May 28, 2015
TRX Workout: 45 Minute Tabata Inspired Routine – Trent
Hey guys! How is your week going?
Mine’s been great so far – hubby is back from his business trip and everything is right in my world now 🙂
As you can see, I am back on my blogging schedule here and that means what? Yep, that means Thursdays are for TRX Workout posts!
March 19, 2015
TRX Circuit Workout – Anna – TRX Thursday
December 3, 2014
Teaching TRX Class – Tips to be Prepared
Hey guys! You know that I’ve recently started teaching TRX ® here at our Y, right?
No, that’s not me in the video 🙂
I’ve just started but IÂ thought I’d share some sort of recap and tips after I’ve taught a few classes.
This post has some tips that I figured out for myself to make my first few classes as easy on me as possible, as I was pretty nervous. Some of my struggles teaching TRX for the first time and how I tried to overcome them.
I hope you find it helpful for teaching TRX for the first time (or not just the first time).
As this post has been written by a true gadget-head, you’ll see a lot of gadgets in it – naturally 🙂 Here we go!
What did I do to get ready for teaching TRX Class for the first time?Continue Reading
October 31, 2014
TRX ® Instructor Training Recap
Hey guys! Happy Halloween Friday!
We had fun handing out candy last night 🙂
Scared a lot of kids with my green face 🙂
So, you might remember me mentioning my new fitness adventure a while ago 🙂
Getting certified as a TRX ® instructor that is!
Yep, that happened last weekend 🙂Continue Reading
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