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Good morning, my fit and getting fit friends!
I hope you are having a short and sweet work week 🙂
As usual, I am here today to tell you what I ate this past week – Wednesday to Wednesday 🙂
So here are the highlights of what’s been on my plate lately.Continue Reading
Hey, my fitness gang!
Happy Sunday! Hope your weekend is going well!
Here’s a little joy to add to it. I just made these yesterday and here’s the recipe as I promised on Instagram!Continue Reading
Hi there, my dear fitness nerds! 🙂
This is the weekly “What’s on my Plate” Wednesday post!
So here we go, the highlights of my meals from last to this week, Wednesday to Wednesday. If you see something you like and would like a recipe for it, leave a comment and I will be happy to post the recipe.Continue Reading
Hey, my fit friends! Happy Friday!
Hectic times here! Lots of good news and good things happening in my life, which I can’t wait to share with you later.
I will start with an awesome Baked Oatmeal recipe that one of my co-workers shared with me.
I made it yesterday and it was a BIG hit! So here we go:Continue Reading
Hello, my fit friends!
I have been totally neglecting my blog in the past 2 weeks, and I am very sorry about that. I missed writing so much!
I have had a couple weeks from hell at work, and with my exercise routine and family I had absolutely no time or energy for blogging. I did try to keep you up-to-date with other social media (Instagram, Twitter and Facebook), though. I hope you didn’t miss me too much and I will try not to take such long breaks from blogging any more 🙂
So, here I am with the highlights of the past 2 weeks or so.Continue Reading
Hello, friends!
As I promised, here’s the trip to NYC recap for you with lots of pictures!
We took Friday off and got on the train in Harrisburg, PA on Thursday night. It was my second time in NYC, and both times we took the train – you can relax for 3.5 hours and don’t have to worry about parking (which is pretty expensive) and traffic in New York. I am like Sheldon Cooper – big fan of trains. When I was little my grandparents would take me and my brother on vacations/to visit relatives and we’d always travel by train. I have a fascination and love for trains ever since then. And trains these days are pretty awesome – WiFi and all 🙂Continue Reading
Hello, my friends.
Sorry for long silence – a lot going on here!
First of all – I got sick, have a real bad cold – sore throat, congestion, fever and all the other “pleasures”. Because of that I did not work out this week AT ALL so I am going through a bad withdrawal, too…All I could manage was keep going with my #plankaday.Continue Reading
Hi, my fit friends!
As I promised you, here’s the recipe for the homemade granola.
I can’t reveal the recipe author at this point, but I promise you will find out by the end of the month where it all came from 🙂 So, here we go.Continue Reading
Hello, friends!
I hope you had a great weekend. Mine was very relaxing with just enough fun and activities 🙂
Oh where do I begin…Since I haven’t posted since last week, I have quite a lot to share with you, my fit friends 🙂
Let’s start with eats – here are the highlights of the past few days.Continue Reading
Hi Friends!
Quick update on yesterday’s eats here.
I was feeling like a savory breakfast yesterday morning (I pretty much do all the time) so I had an open sandwich on the dark German whole wheat bread with hard salami, Swiss cheese and fried egg, and some fresh cucumber and grape tomatoes on the side.Continue Reading
Happy hump day, my friends!
Our family is having a pretty busy week here – I don’t know why but it feels like we’re always in a hurry and need to “make it” somewhere this week. Work-home-dinner-pool-somewhere else.
It is extremely important for me at hectic times like that to actually make an effort, stop and make good food rather than grab something on-the-go. I find it especially hard in the mornings. To begin with, I am not a morning person at all. It takes me a while to wake up and get “functional”. I like my mornings slow. I don’t like rushing and hassling. That’s why I get up earlier that I need to – so I can take a loooong “wake up shower”, get dressed, make breakfast, eat breakfast, sit outside for a bit with my coffee cup in my hands…and then go out there to face the day.Continue Reading
Hello-hello, friends!
How is your Tuesday going? Mine is busy-busy-busy all the way around.
The crazy heat we’ve had here in the past few days really takes it out of me and I am sleepy by 10.00 pm (!!!)
We go to the pool every night and it is the only thing that “saves the day” – so refreshing! We don’t have central air in the house – just window AC units in the bedrooms, so Carmen spends a lot of time in her room while when it is cooler she likes hanging out with us downstairs. How Simon doesn’t want an AC in his room is beyond me, but he keeps saying his room has a perfect temperature 🙂Continue Reading
Hello, friends!
I hope you had a wonderful weekend.
Here in Carlisle we had a wonderful weekend of heat and sweat 🙂 But still it was a good one.Continue Reading
Hello, friends, and happy Friday!
It is almost weekend! Yey!
Here are my “Food Journal” entries for the last couple of days:Continue Reading
Hello, my friends.
Happy hump day! From now on it is downhill with this work week – closer and closer to the fun of the weekend. So hang in there if you are not having a very good week, and keep it up if you are having a great time.
Meanwhile, I will tell you what I’ve been up to yesterday.Continue Reading
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