My latest update on our Whole30 Week 2 experience: eats, feels and results.
April 14, 2015
Whole30 Week 1 – Eats, Results and More
Whole30 Week 1 – recap, food, recipes, feelings, revelations and so much more to help you decide and do your own Whole30.
April 7, 2015
Starting Whole30 in 3 Easy Steps
Starting Whole30 just like any other program can be daunting and intimidating. Not to worry – following these 3 easy steps you’re covered and more likely to succeed!
March 31, 2015
Healthy Lunches: 6 Days for 4 Weeks
Get your month worth of healthy lunches with recipes, ideas and pictures! These healthy lunches will sure give you the jump start on springing into health!
March 24, 2015
Curried Chicken Egg Salad Recipe
Enjoy this curried chicken egg salad for lunch on its own or make a sandwich. Quick and easy to make and perfect for using up that leftover chicken!
March 10, 2015
Smoothies: 7 Recipes for 7 Days
Smoothies season is upon us! Start yours off with these 7 Smoothie Recipes for 7 Days. Fresh fruit, vegetables and other nutritious ingredients will give your body a boost of energy and health after the long winter months.
March 3, 2015
Soup It Up: 10 Super Soup Recipes
Do you love soup as much as I love soup? I have 10 super soup recipes for you today to try and enjoy!
February 17, 2015
5 Things to Meal Prep for Perfect Salads and Tasty Tuesday #54
Are you trying to get more veggies into your diet on a daily basis? Follow these easy steps to meal prep for perfect salads! Get it done on the weekend and enjoy nutritious salads for lunch during the week.
February 11, 2015
Yoplait Whips! – Whipping Up Healthy Meals
Whipped Greek yogurt? 100 calories? Yes, please! I’ll take these Yoplait Whips! as a healthy breakfast, snack, lunch and dinner 🙂
February 10, 2015
Making Bread and Tasty Tuesday Linkup #53
I’ll bet you after reading this post you will want to switch to making bread at home from scratch – it is SO much easier than you think!
February 3, 2015
Meal Ideas for 7 Days and Tasty Tuesday Linkup #52
Are you looking for new meal ideas? Are you torturing your family with the question “What would you like to eat?” every night? Look no further. These 7 meal ideas will give you a solid healthy plan for dinners for the whole week!
January 27, 2015
Delicious Eats Lately and Tasty Tuesday Linkup Party #51
Another round of the Tasty Tuesday Linkup Party is here! This time I’m sharing some delicious eats I’ve had lately as well as some exciting news for my linkup party attendees!
January 20, 2015
Breakfast Quesadillas Recipe and Tasty Tuesday Linkup #50
Good morning, good morning!
Have you had breakfast yet? No? I got a quick and easy to make breakfast recipe for you today – Breakfast Quesadillas!
As always, this recipe is very flexible – feel free to switch up the ingredients based on your preferences and availability 🙂
These breakfast quesadillas have been my “go to” breakfast for a while now. I love me that crispy quesadilla filled with goodness! I promise you, they take 5 minutes to make. No advance prep or much chopping involved either.
Are you ready to have the BEST breakfast you’ve had in a loooong time? 🙂 Then read on!Continue Reading
January 13, 2015
Tasty Tuesday Linkup #49 and Exciting Tasty News
Hey guys! Happy Tasty Tuesday Linkup day to you! How was your weekend?
Mine just flew by. Seriously, before I knew it – it was Sunday night 🙁
This Saturday we (just out of the blue) decided it was Christmas – Take #2 at our house, at least food wise.
Hubby made an incredibly delicious leg of lamb! (I have no idea what’s gotten into him, I was afraid I’d spook him if I asked).
January 6, 2015
Sweet Potato Breakfast Skillet
Hi guys! How was your weekend?
Mine was great 🙂 Hubby and I tried a new workout this Saturday – Les Mills Bodypump™. Our Y just introduced those to the schedule and I was very curious to try it as I’d heard a lot of raving about it from my friends all over the place.
It didn’t disappoint! (I’m still sore)
It’s basically weight training (not cardio) done in a group ex. setting with instructor’s guidance. I loved it! Once my muscles heal, I’ll definitely be going back 🙂
Now on to our normal Tuesday activity – Tasty Tuesday Linkup Party!Continue Reading
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